Sports Therapy & Injury Rehabilitation

Olivia specialises in Sports Therapy and Injury Rehabilitation, providing expert care to help clients recover from injuries, restore function, and return to peak performance.

Investigative Reviews & Consultations

Olivia offers in-depth investigative reviews and consultations to accurately identify the root cause of physical issues and create effective, personalised treatment plans.

Stretching Classes

Olivia’s stretching classes are designed to improve flexibility, boost mobility, and support overall physical wellbeing in a friendly, inclusive environment.

Helping you achieve the best version of you

Olivia is passionate about helping you find the best physical version of yourself through personalized therapies, expert guidance, and ongoing support.

Trained in a wide range of treatments

Olivia is trained in a wide range of treatments, enabling her to offer comprehensive care tailored to each client’s specific rehabilitation and performance needs.

Kinesiology Taping Trained

Olivia is Kinesiology Taping trained, using this advanced technique to support muscle function, reduce pain, and enhance recovery for her clients.

Welcome

Expert sports therapies tailored to your unique needs

I began my Sports Therapy journey immediately after leaving school studying Sport and Exercise Science at college with the injury modules and anatomy and physiology lectures quickly capturing my attention. This led me to do my FdSc Sports Therapy, Health and Fitness degree. I then furthered my university studies and completed my BSc (Hons) in Sports Therapy in summer 2018 and felt humbled to be able to graduate in the beautiful Lincoln Cathedral.

During my studies I completed a variety of work experience including working events like the Lincoln 10K and the Blenheim Triathlon, to working in a private clinic in Halton Holgate. I really enjoyed the 1-2-1 experience with patients in clinic and being able to have the freedom to create a treatment plan completely bespoke to them. Once graduated I decided to start my own business and began as a local mobile therapist.

After building up my client base I rented a room in Burgh-Le-Marsh. I spent a further two years building up my business in Burgh and also providing pop-up clinics in Lincoln until five years ago I finally did it! I took on my very own Injury Clinic in Skegness. My business is continuing to build and I am enjoying the learning process. I now work from my own clinic in Skegness, pop-up clinics weekly in Lincoln and I also collaborate with other business’ providing a variety of workshops around Lincolnshire.

General and emergency out of hours appointments:

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Contact Olivia: 07535 031 558

Awards

Best in Health & Wellbeing at Skegness Business Awards 2023

Best in Health & Wellbeing at East Midlands Small Business Awards 2024

Services

Customised Sports Therapy

Olivia Brown is highly regarded for her expertise in providing customised sports therapies that cater to the unique needs of each individual. By conducting thorough assessments and understanding the specific demands of different sports and lifestyles, Olivia develops tailored treatment plans that combine manual therapy, corrective exercises, and recovery strategies.

Her personalised approach ensures that clients not only recover from injuries but also enhance their overall performance and prevent future issues. With a strong focus on client goals and long-term wellbeing, Olivia’s customised sports therapies offer effective, targeted care that supports athletes and active individuals alike.

Services

Specialist Rehabilitation Therapies

Olivia Brown is a dedicated professional in the field of Sports Therapy and Injury Rehabilitation, bringing expertise and compassion to every client she works with. Specialising in the assessment, treatment, and prevention of musculoskeletal injuries, Olivia focuses on restoring optimal movement and performance for athletes and individuals recovering from physical setbacks.

Through personalised rehabilitation programs, manual therapy techniques, and evidence-based practices, she supports clients in achieving a safe and effective recovery. Olivia’s commitment to helping others regain strength and confidence makes her a trusted figure in the sports therapy community.

Classes

Stretching with Olivia

Olivia Brown leads dynamic and engaging sports stretching classes designed to enhance flexibility, improve performance, and reduce the risk of injury. With a deep understanding of body mechanics and athletic movement, Olivia tailors each class to meet the needs of participants at all fitness levels.

Her sessions incorporate a mix of static, dynamic, and proprioceptive neuromuscular facilitation (PNF) stretching techniques to target key muscle groups and promote overall mobility. Known for her supportive and motivating approach, Olivia helps clients move better, feel better, and perform at their best, whether they’re training for competition or simply staying active.

Focused treatements to suit your needs

Expert care to help clients recover from injuries

Consultation

Injury Rehabilitation

Scar Therapy

Sports Massage

Trigger Point Therapy

Cupping

Cryoball

Hot Stone Therapy

Kinesiology Taping

Rockpods

Insoles

Emergency Callout

Services

Bespoke Orthotic Insoles

Olivia Brown specialises in Formthotics and bespoke 3D-printed orthotic insoles, offering personalised foot support for optimal comfort and performance.

Accreditations

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university-of-lincoln
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Qualifications & Study

  • BSc (Hons) Sports Therapy – Bishop Grosseteste University 2018
  • FdSc Sports Therapy, Health & Fitness – University of Lincoln 2017
  • Level 3 Sports Massage – City & Guilds (Lincoln College) 2016
  • Level 4 Diploma in Sports Therapy (Lincoln College) 2017
  • Level 5 Advanced Diploma in Sports Therapy (Lincoln College) 2018
  • Manual Lymphatic Drainage Massage – Kirsty Holesz (Gateway Workshops) 2023
  • Scar Therapy Practitioner – Emma Holly (Restore) 2024
  • FMT RockBlades Instrument Assisted Soft Tissue Massage (IASTM) – Daniel Lawrence 2021
  • FMT RockPods Dry Cupping – Daniel Lawrence 2021
  • Kinesiology Taping – John Gibbons 2018
  • The Vital Glutes & Psoas Master-Class – John Gibbons 2019
  • The Vital Nerves Master-Class – John Gibbons 2022
  • Hot Stone Massage (Lead Academy) – 2023
  • Functional Anatomy – John Gibbons 2021
  • Muscle Energy Techniques – John Gibbons 2022
  • ‘A Special Stroke Patient’ CPD – Northern Institute of Massage 2016
  • Reiki First Degree – Sarah Hardy Reiki Master/Teacher 2016
  • Anatomy Lab Cadaver Day – King’s College London – Jane Johnson / Mike Grice (CPD Experience) 2016 & 2022
News & Updates

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